Meditate, Run, Sleep: Chasing Goals Week 2

Last week, I began participating in The Weekly Chase, an incentive started by fellow blogger Melissa at Live Love and Run, where we log weekly goals and share them with others for accountability. Here is a recap of my goals from last week and progress report: 1)   Continue my plank a day:  All good here 2)   Veganize my home:  Done.  I have been vegan as of Tuesday of last week.  3)   Run my fastest mile ever!  Last week I caught a virus and had to cut back on the intensity of my runs.  This week for sure, I will get a time on … Continue reading

The Power Of Goals: The Weekly Chase

Earlier today, I discovered a great weekly blog link up created by Melissa Durham of Live Love and Run.  It is called The Weekly Chase and is a forum upon which to create goals for the week ahead.  I’m a huge fan of setting goals.  I have yearly goals, monthly goals, daily goals, and so on.  I’m also a big list maker, where I write down my different goals.  If you were to walk into my office, you would see lists everywhere.  I have a yoga list, a running list, a blog list, etc.  Goals come in many different forms.  … Continue reading