The Fierce Diva Diet

There are many diet and nutrition experts out there who claim they know the "right" way to eat. However, the bottom line on maintaining a healthy diet is this:  Fierce Divas don't eat crap. A description of crap is as follows:   Foods that have ingredients you cannot pronounce – which are most likely additives, preservatives, or flavorings  - are crap.  Friendly advice between us Divas:  just because an additive or preservative is "FDA approved," doesn't mean it's safe.   Remember the FDA approved diet drug Fen-Phen that gave its users permanent heart valve damage?  Enough said. Foods that have 5 … Continue reading