How to Be Kick Ass on The Fly

The first mistake was sleeping until after seven, because my best thinking takes place way earlier.  On a good morning, I sit with my coffee at 5:30, before anyone else is awake.  I review my calendar for that day.  I meditate. I chant “om.”   I practice yoga postures.  I listen to music I like.  I take a few hours to ease into life before the kids barrel down the stairs, the dogs beg to be fed, and the chase to get to the bus stop or weekend morning soccer practice begins. So it should have come as no surprise that … Continue reading