Now that we have gotten to know each other, I have a confession to make.  I have not been faithful.   I have cheated repeatedly and shamelessly on my first love, kale, with the divine, delectable Avocado. The avocado is more than a paramour that seduced me on a lustful whim.   What we have is something much deeper and more meaningful.  My love for kale is sincere, and is based upon respect for its abundant amounts of of beta carotene, vitamin K, vitamin C, lutein, and calcium.  However, my relationship with the avocado is not only fueled by its generous supply of vitamins and nutrients that … Continue reading →