Diva Goes Green
I have a hot, mad, crazy crush on kale. This super-sexy, green leafy vegetable has been has been linked to lowering cholesterol, reducing the risk of heart disease, assisting in the prevention of cancer, and increasing DNA repair in cells. Kale is also one of the rock stars of the anti-inflammatory diet, which I first introduced to my Divas in "Fierce Skincare," on March 1, 2012. In "The Truth About Kale," on webmd.com, Kathleen Zelman, reports that kale contains the following vitamins and minerals: 15% of the daily requirement of calcium (to maintain strong bones and teeth) 15% … Continue reading